Online psychological counselling from a schema therapy perspective

ABout

My name is Reka Hanna Fekete, and I work as a BPS accredited psychologist and an ISST accredited schema consultant.

I support people who feel stuck in repeating patterns and want to better understand their behaviors and needs, with more self-compassion along the way. I work alongside you to explore how early experiences shaped the way you think and relate to yourself and others, and how these patterns may be influencing your life today.

If it feels too much to handle alone…

“One who looks outside, dreams. One who looks inside, awakens.” ― Carl Gustav Jung

When should you consider seeing a psychologist?

Self-discovery can take many forms—stepping out of your comfort zone, adopting habits more intentionally, practicing mindfulness, journaling, or learning about yourself through reading. Seeing a therapist can be helpful when you want a fresh perspective or feel stuck and unable to resolve a difficulty on your own.

Schema therapy can be especially helpful in this process, as it offers a clear and well-structured model of personality that makes it easier to understand why we respond to a given situation as we do, while remaining sufficiently nuanced not to oversimplify complex psychological processes.

Concerns you may wish to discuss with me

Professional background

My professional journey

I earned my BA in Human Behaviour Analysis in 2017, and in 2019 I completed my MA at ELTE, specialising in Adult Clinical and Health Psychology in Budapest.

This orientation has shaped my professional interests and way of thinking ever since. The clinical specialisation proved invaluable, as we examined numerous complex cases and I had the privilege of learning from exceptionally experienced lecturers.

The health psychology component focused on understanding what it means to support someone facing a physical illness and emphasized the close connection between mind and body — when one suffers, the other is inevitably affected as well.

In 2023 I obtained the title of counselling psychologist from ELTE, and in 2025, after several years of study and practice, I became an ISST accredited auxiliary schema therapist.